Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 431 | 1,919 |
| Energy kcal | 103 | 459 |
| Fat | 0.6g | 2.6g |
| - of which saturates | 2.4g | 10.5g |
| - monosaturates | 1.4g | 6.2g |
| - polyunsaturates | 0.6g | 2.5g |
| Carbohydrates | 7.8g | 34.8g |
| - of which sugars | 3.8g | 16.7g |
| Fibre | 1g | 4.5g |
| Protein | 6g | 26.9g |
| Salt | 295.5g | 1,314.9g |
Chicken Thigh Jalfrezi, Sweet Potato Saag Aloo
£6.75 / 445
Healthy Guide
Each serving (445g) contains
Energy
1,919kJ
459kcal
23%
Fat
2.6g
LOW
1%
Saturates
10.5g
MED
2%
Sugars
16.7g
LOW
4%
Salt
1,314.88g
HIGH
21,915%
of an adult's reference intake
Typical values (as sold) per 100g: 431kJ/103kcal
Specification
Cuisine: Indian
Weight: 445
Pack Size: 1
Servings: 1
Ingredients
Sweet Potato, Skinless Boneless Chicken Thigh, Cooking Canned Tomatoes, Spinach, Red Pepper, Onions, Green Pepper , Jalfrezi Paste , Greek Yoghurt, Sriracha, Ghee, Red Chillies , Ginger Puree, Coriander (Fresh), Mustard Seeds, Turmeric, CuminNutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 431 | 1,919 |
| Energy kcal | 103 | 459 |
| Fat | 0.6g | 2.6g |
| - of which saturates | 2.4g | 10.5g |
| - monosaturates | 1.4g | 6.2g |
| - polyunsaturates | 0.6g | 2.5g |
| Carbohydrates | 7.8g | 34.8g |
| - of which sugars | 3.8g | 16.7g |
| Fibre | 1g | 4.5g |
| Protein | 6g | 26.9g |
| Salt | 295.5g | 1,314.9g |
Tags
Poultry
Dinners
Meat
Nutritionals