Japanese Miso Salmon

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ8171,806
Energy kcal195432
Fat0.7g1.5g
  - of which saturates1g2.3g
  - monosaturates2.4g5.2g
  - polyunsaturates1.9g4.2g
Carbohydrates21g46.4g
  - of which sugars1.1g2.5g
Fibre1.1g2.3g
Protein12.8g28.2g
Salt397.5g878.1g

Japanese Miso Salmon

£6.75 / 221

Healthy Guide

Each serving (221g) contains

Energy
1,806kJ
432kcal
 
22%
Fat
1.5g
LOW
1%
Saturates
2.3g
LOW
1%
Sugars
2.5g
LOW
1%
Salt
878.14g
HIGH
14,636%

of an adult's reference intake
Typical values (as sold) per 100g: 817kJ/195kcal

Specification

Cuisine: Japanese
Weight: 221
Pack Size: 1
Servings: 1

Ingredients

Salmon, Basmati White Rice, Chickpeas, Mange Tout, Miso Paste, Lime Juice, Sesame Seeds, Mirin, Tamari, Garlic Puree, Mint

Allergens

Soya Fish Sesame Sulphites

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ8171,806
Energy kcal195432
Fat0.7g1.5g
  - of which saturates1g2.3g
  - monosaturates2.4g5.2g
  - polyunsaturates1.9g4.2g
Carbohydrates21g46.4g
  - of which sugars1.1g2.5g
Fibre1.1g2.3g
Protein12.8g28.2g
Salt397.5g878.1g

Tags

Dinners
Fish

Nutritionals