Lentil and Mushroom Curry

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ4452,006
Energy kcal106479
Fat1.6g7.3g
  - of which saturates0.2g0.9g
  - monosaturates0.8g3.4g
  - polyunsaturates0.2g1.1g
Carbohydrates17.2g77.3g
  - of which sugars2.1g9.5g
Fibre0.4g1.6g
Protein5.3g24g
Salt295.5g1,332.3g

Lentil and Mushroom Curry

£6.75 / 451

Healthy Guide

Each serving (451g) contains

Energy
2,006kJ
479kcal
 
24%
Fat
7.3g
LOW
2%
Saturates
0.9g
LOW
0%
Sugars
9.5g
LOW
2%
Salt
1,332.27g
HIGH
22,204%

of an adult's reference intake
Typical values (as sold) per 100g: 445kJ/106kcal

Specification

Cuisine: International
Weight: 451
Pack Size: 1
Servings: 4

Ingredients

Water, Mushrooms, Lentils, Onions, Basmati White Rice, Mango Chutney, Curry Paste, Olive Oil, Garlic Puree, Vegetable Stock, Coriander (Fresh)

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ4452,006
Energy kcal106479
Fat1.6g7.3g
  - of which saturates0.2g0.9g
  - monosaturates0.8g3.4g
  - polyunsaturates0.2g1.1g
Carbohydrates17.2g77.3g
  - of which sugars2.1g9.5g
Fibre0.4g1.6g
Protein5.3g24g
Salt295.5g1,332.3g

Tags

Dinners
Vegan Vegetarian Dairy Free Gluten Free

Nutritionals