By: DEMO
| Chicken Breast 280g | |
| New Potatoes 250g | |
| Courgette (weight) 175g | |
| Mozzarella Cheese 125g | |
| Salad Tomatoes 100g | |
| Thyme (Fresh) 2.5g | |
| Garlic 2ea |
Each serving (466g) contains
of an adult's reference intake
Typical values (as sold) per 100g: 431kJ/103kcal
| Nutritional Information | ||
|---|---|---|
| Typical values as prepared | Per 100g | Per Portion |
| Energy | 431kJ | 2,012kJ |
| 103kcal | 481kcal | |
| Fat | 3.5g | 16.2g |
| - of which saturates | 2.1g | 9.7g |
| - monosaturates | 1g | 4.6g |
| - polyunsaturates | 0.3g | 1.4g |
| Carbohydrates | 5g | 23.4g |
| - of which sugars | 1g | 4.7g |
| Fibre | 0.6g | 2.7g |
| Protein | 13g | 60.5g |
| Salt | 210.5g | 981.4g |