Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 413 | 1,964 |
| Energy kcal | 99 | 469 |
| Fat | 0.5g | 2.6g |
| - of which saturates | 0.2g | 0.7g |
| - monosaturates | 0.2g | 1g |
| - polyunsaturates | 0.5g | 2.4g |
| Carbohydrates | 21.8g | 103.9g |
| - of which sugars | 10.3g | 49g |
| Fibre | 1.8g | 8.4g |
| Protein | 2.3g | 10.9g |
| Salt | 329.5g | 1,568.5g |
Sweet and Sour Bell Peppers, Roasted Chickpeas
£6.75 / 476
Healthy Guide
Each serving (476g) contains
Energy
1,964kJ
469kcal
23%
Fat
2.6g
LOW
1%
Saturates
0.7g
LOW
0%
Sugars
49.0g
MED
10%
Salt
1,568.52g
HIGH
26,142%
of an adult's reference intake
Typical values (as sold) per 100g: 413kJ/99kcal
Specification
Cuisine: English
Weight: 476
Pack Size: 1
Servings: 4
Ingredients
Yellow Pepper, Green Pepper , Red Pepper, Canned Pineapple, Brown Rice, Chickpeas, Tomato Ketchup, Light Muscovado Sugar, Malt VinegarNutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 413 | 1,964 |
| Energy kcal | 99 | 469 |
| Fat | 0.5g | 2.6g |
| - of which saturates | 0.2g | 0.7g |
| - monosaturates | 0.2g | 1g |
| - polyunsaturates | 0.5g | 2.4g |
| Carbohydrates | 21.8g | 103.9g |
| - of which sugars | 10.3g | 49g |
| Fibre | 1.8g | 8.4g |
| Protein | 2.3g | 10.9g |
| Salt | 329.5g | 1,568.5g |
Nutritionals