Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 566 | 1,879 |
| Energy kcal | 135 | 449 |
| Fat | 0.3g | 1.1g |
| - of which saturates | 3.7g | 12.4g |
| - monosaturates | 1.3g | 4.2g |
| - polyunsaturates | 1g | 3.3g |
| Carbohydrates | 9.7g | 32.1g |
| - of which sugars | 1.5g | 4.9g |
| Fibre | 1.1g | 3.7g |
| Protein | 7.3g | 24.1g |
| Salt | 302.1g | 1,003g |
Thai Green Salmon
£6.75 / 332
Healthy Guide
Each serving (332g) contains
Energy
1,879kJ
449kcal
22%
Fat
1.1g
LOW
0%
Saturates
12.4g
MED
4%
Sugars
4.9g
LOW
1%
Salt
1,003.04g
HIGH
16,717%
of an adult's reference intake
Typical values (as sold) per 100g: 566kJ/135kcal
Specification
Cuisine: Thai
Weight: 332
Pack Size: 1
Servings: 1
Ingredients
Salmon, Coconut Milk, Green Beans, Green Pepper , Brown Rice, Mange Tout, Garlic Puree, Mae Ploy Green Curry Paste, Fish SauceAllergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 566 | 1,879 |
| Energy kcal | 135 | 449 |
| Fat | 0.3g | 1.1g |
| - of which saturates | 3.7g | 12.4g |
| - monosaturates | 1.3g | 4.2g |
| - polyunsaturates | 1g | 3.3g |
| Carbohydrates | 9.7g | 32.1g |
| - of which sugars | 1.5g | 4.9g |
| Fibre | 1.1g | 3.7g |
| Protein | 7.3g | 24.1g |
| Salt | 302.1g | 1,003g |
Tags
Fish
Dinners
Nutritionals