Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 1,911 | 860 |
| Energy kcal | 457 | 206 |
| Fat | 15g | 6.8g |
| - of which saturates | 5.1g | 2.3g |
| - monosaturates | 15.6g | 7g |
| - polyunsaturates | 8.6g | 3.9g |
| Carbohydrates | 36.6g | 16.5g |
| - of which sugars | 35.7g | 16.1g |
| Fibre | 2.7g | 1.2g |
| Protein | 10.7g | 4.8g |
| Salt | 212.2g | 95.5g |
Brazil Nuts, Almonds and Dates
£2.50 / 45
Healthy Guide
Each serving (45g) contains
Energy
860kJ
206kcal
10%
Fat
6.8g
MED
15%
Saturates
2.3g
HIGH
5%
Sugars
16.1g
HIGH
36%
Salt
95.50g
HIGH
1,592%
of an adult's reference intake
Typical values (as sold) per 100g: 1911kJ/457kcal
Specification
Weight: 45
Pack Size: 1
Servings: 1
Ingredients
Dates, Almonds, Brazil NutsAllergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 1,911 | 860 |
| Energy kcal | 457 | 206 |
| Fat | 15g | 6.8g |
| - of which saturates | 5.1g | 2.3g |
| - monosaturates | 15.6g | 7g |
| - polyunsaturates | 8.6g | 3.9g |
| Carbohydrates | 36.6g | 16.5g |
| - of which sugars | 35.7g | 16.1g |
| Fibre | 2.7g | 1.2g |
| Protein | 10.7g | 4.8g |
| Salt | 212.2g | 95.5g |
Tags
Meal Prep
Snacks
Nutritionals